AM
I parked at the usual Albert Park starting place all alone and headed down to Beach Rd. My legs were pretty sore from Jeff's Thursday farewell gift so I was happy to just cruise.
I really like running along Beach Rd most of the time, so many pretty colours and hot legs to look at as they whiz by. I ran out for 5km and then turned around to come home. Oh, where was the turnaround you ask? Why, right outside Cafe Racer.
I noticed I was speeding up as I ran back into the headwind so I decided to turn up the pace a little. Then I decided to turn up the pace alot.
I was cruising at 5 30 kms for most of the run, then I went to 5 and finished off with 4 20's. It felt awkward but still good fun. I love pushing it and feeling my legs respond, gives me faith that I should keep at it.
10km
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