Woke up art 5am and stayed in bed until 5.05am. That's a little fact that will become relevant shortly. Got my act together and rolled out the front door just after 5.15am. It was a nice warm morning, no baselayers necessary which was lovely.
Bombed an ITT to Racer, where I hit the front door at 6.03. Hmm, that 5 mins in bed came back to bite me as the bunch had already left. I asked a guy sitting out the front how long ago the girls had left and he said they'd just gone.
I could barely make out the blinking red lights in the distance but thought I'd give it a red hot go chasing them down. A couple of bad luck lights and they rode way off in the distance not to be seen again. I rode down to Sandy and then decided to turn back to Albert Park and JBSECT.
I was back at Albert Park at 7 15 and waited for the team to ride by. Lucky JP saw me as they were all cleanskin today and I nearly missed them.
Yummy breakfast.
Bike time almost 2.5 hrs.
Knees held up ok. Were getting a bit sore by the end but I can handle that.
Will be attempting a run in the morning. Fingers crossed the running gods are smiling at me.
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