I used to call myself a runner with dreams of running a 3:45 marathon. I haven't given up on that dream but these days I'd call myself a cyclist. Road, CX, MTB, racing or for fun. Having a ball. This is my training log.
Friday, June 24, 2011
Dinner but no date...
I'd planned a lovely pre marathon dinner with Fi for this evening so I got up a little earlier for a teensy workout.
Skip 10 mins
16kg kbell
100 2arm swings
100 1 arm swings
50 cleans
skip 5 mins
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