The running girls met at Beach Rd this morning for a change. It was very lovely, the air was warm and I was surprised to notice that it felt different. Melbourne's a small city, but the air at my house, feels different to the air at the Boulevard which feels different to the Beach.
There was no wind, truly gorgeous.
I probably ran 6km but I'm not sure because my GPS wasn't working.
PM Backyard
Our last chance at tree ups tonight as the trees being removed tomorrow.
Deck squats 2 x 20
box jumps 3 x 20
step ups 2 16kg kb 3 x 20
step downs 3 x 5
tree ups 5
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