I bought myself a trainer the other day and today was the first time I used it. I was a bit scared that I'd set it up wrong and would ride off into my glass cabinet but it was all ok.
I did 20 mins of speed intervals and then went outside for 5 mins of skipping.
Tomorrow morning I'm riding with a new bunch that Steve has hooked me up with, hope it goes ok. I'm sure I'll get dropped but that's ok.
No comments:
Post a Comment