I ran with Fi today. It's been such a long time since we did that - I've missed her and her running company so much.
It's so special to find someone who knows when I'm hurting, knows when to push, when to be quiet or when to talk. Who keeps good pace, is up for any adventure and loves the sunrise as much as me.
Fi had an hour to do at threshold which I didn't have a hope of achieving so she did that and then kept me company for my sprints. I was glad she was there, tears were very close to the surface on the second last one.
Got them done.
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