After a really stressful and yuk couple of weeks I spent the last few days up in Bendigo with my family.
I didn't take any bikes home, which meant I was a runner for the whole time I was there. I went to gym with my Dad a couple of times, did some workouts in the park, ran some sprints down at the oval and most exciting, ran up One Tree Hill!
I've stuck with the fasting program even though it's been quite tough. Feeling pretty good, sugar highs and lows much more under control, feeling lean. It's hard to workout though, not much energy. Hopefully this week as I'm into the third week it will start to get easier and I'll be able to train with the same intensity as always.
I'll keep you posted.....
No comments:
Post a Comment