I used to call myself a runner with dreams of running a 3:45 marathon. I haven't given up on that dream but these days I'd call myself a cyclist. Road, CX, MTB, racing or for fun. Having a ball. This is my training log.
Friday, September 2, 2011
Ouch
Walking was almost beyond my capabilities today. I woke up sore and got worse (better??) as the day wore on.
Tonight on the way home, I stood up on the tram at my stop and cramped my entire right quad. Oh so painful.
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