Woke up with random bruises all over the place but unfortunately bad ones on my right glute and right adductor.
Spoke to James with the evil fingers of death and he suggested postponing my massage until the bruises had got a bit older.
Got out for a run this morning and didn't feel too bad at all.
Went to new favourite breakfast with Fi and then took it pretty easy the rest of the day.
Run dist: 6.5km
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