I took the day off work today and had a 4 hour sleep (can't really call that a nanna nap). I'm feeling quite run down for no good reason, so I'm hoping that I'm not coming down with something.
It's hard to take time out, I know I'm addicted to the endorphins and I'm already having an enforced break from Jeff this week. I have to keep reminding myself that a short break now is better than a long one later because I've made myself sick. A few missed sessions is not going to impact my fitness in any great way.
A busy week at work culminating in a very ordinary Friday means that I won't have time to make up any extras so I'll try to make peace with resting.
At least this will give the skin under my toes time to grow back!
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