I used to call myself a runner with dreams of running a 3:45 marathon. I haven't given up on that dream but these days I'd call myself a cyclist. Road, CX, MTB, racing or for fun. Having a ball. This is my training log.
Wednesday, November 2, 2011
ouch
I woke up very sore this morning. The knee that hit the tree is swollen and the other hip is bruised and battered (and I don't even remember hitting that).
I decided to give the early morning RBT class a miss today.
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