Fri 29/7
Tired out, rest. Early to bed
Sat 30/7
Most beautiful sunrise I've seen in a long time. Bright, bright orange which faded to apricot and purple. It was so stunning that after giving Fi a massive fright we stopped and watched it for a while.
I didn't have it today, my legs are sore from Thursday, and I had a massive stitch which just wouldn't go away. I ran one lap of Princes Park and then walked 1/2 then ran again. I was ok at a slower pace but just felt off.
I'm so tired from a super busy week at work that I think I've got not much left over to give to training right now.
Sleep will do me good.
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