AM
I knew I wouldn't be able to keep up with Fi today as its taken me all week to recover from our last run together. I'd planned on running 10km and then had to finish cake decorating and shower before brekky so it made sense for me to run at home.
It was a really lovely morning, I headed out with tunes and kept the pace slow. I am struggling to find words to describe how I feel running, at times I felt like my usual self, but that was is very short lived. I don't have aches or pain, I just have nothing, no go, very little get up, it's weird. I've never felt like this before. I know it will come back with time.
Dist 9.5kms
Cakes were delish.
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