I used to call myself a runner with dreams of running a 3:45 marathon. I haven't given up on that dream but these days I'd call myself a cyclist. Road, CX, MTB, racing or for fun. Having a ball. This is my training log.
Saturday, April 30, 2011
This doesn't happen very often
My resting HR was lower than yesterday but still higher than it should be so I took the day off from training. I can't remember the last time I did that.
rHR 54 BPM
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